This post is about a month late - been sitting in my drafts. I stopped my long run short on Saturday (Run #51). Not one of my prouder moments, but a moment I've thought about and have accepted. I didn't stop because I physically couldn't run anymore, which to me, makes it a little better. At least I know my legs can still cover the distance. I stopped because I was incredibly nauseous. I don't know if I didn't eat or drink enough, but it was not going well. I was clocking all

I just haven't been able to motivate myself to write these blogs, but I'm going to try today. Unfortunately, I'm not totally in the mood...

Sometimes, going on a run just comes easy to me. Like that long run on Friday a couple weeks back, that just happened. Sometimes after...

Over the past couple weeks, I've been kicking myself for not signing up for the BMW Marathon Series sooner, as it is now sold out. So,...

I had a relatively good, but different start to the week. Like I mentioned, I went out of town this past weekend. I got back to NYC...

These past 2 runs have been overall pretty fantastic. On Wednesday, I had worked from home so I really hadn’t gotten out of the house. I...

Every week on #NRC the running plan consists of 5 runs: 2-3 recovery, 1-2 speed, and 1 long run. They say that if you're not going to do...

If you look back on my posts, you'll find that one of my blogs is titled "Conversational Pace? A Myth to Me." On that particular day, I...

In my last post I mentioned how I often do my run and workout on the same day so that I can give myself more recovery days. I also wrote...

I did NOT want to work out or run today. I don't even really want to write this blog either. But here we are. Workout and run complete...

I don't have much to say about Tuesday's run except it proved my point about how I do run faster outside, even unintentionally. An...

When I first started running, mileage was everything. A "real" run, to me, meant hitting a certain distance. Anything less felt like a...

This run was not run properly: It was fueled by frustration. I remember always thinking about how it'd be nice to be a runner because if...

I'm having a hard time getting myself to write these blogs after running, but I do realize I don't actually have to write about every...

I somehow managed to just delete my post that I was halfway done writing so here we are. This will be quick and a rant. Yesterday, I had...

Luckily, the only 2 other runs that I considered getting done this week were a 15-minute and a 5K. After running the 10K the day before,...

It's been a while. As I previously mentioned, I knew these last two weeks were going to be hectic and it was going to be tough for me to...

The one problem with me running my longest and best run recently on the treadmill is that now I feel like if I don't run on the...

During every guided run with the Coaches from the NRC app, they always say: “I’m going to stop the run at [the stated distance or time]....

Today's run perfectly illustrated how some runs can simply be better than others for me. I once again "cheated" and chose a different run...