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A TRAINING JOURNAL

Nov 7, 20252 min read

Starting Fresh

Oct 22, 20253 min read

A little defensive

Oct 20, 20255 min read

Call it Serendipitous

Sep 28, 20255 min read

You Win Some, You Lose Some

Sep 13, 20257 min read

Friday Night Runs - Accomplishment? Yes. Exhaustion? Yes.

Aug 28, 20254 min read

A Whole Lot of Discipline

Aug 24, 20256 min read

An Extra Race Day

Aug 22, 20253 min read

My Point Exactly

Aug 22, 20255 min read

Short and Sweet

Aug 18, 20253 min read

Fundraising Update #2

Aug 17, 20256 min read

Friday Night Run (& 100 mile marker)

Aug 13, 20254 min read

Speeding Things Up

Aug 10, 20254 min read

Conversational Pace - Achieved

Aug 8, 20252 min read

Doubling Up

Aug 4, 20255 min read

Starting the Week Strong

Aug 2, 20254 min read

The Day 8 Miles became 9.5

Jul 28, 20254 min read

Time or Distance-based Running? My Take on Both

Jul 26, 20253 min read

Broken Treadmills

Jul 25, 20253 min read

Different Days Different Expectations

Jul 15, 20252 min read

2 Days 2 Runs

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